Kids First Collaborative clinicians are thrilled to offer the Mindfulness-Based Stress Reduction for Teens (MBSR-T) program!

Join us for an eight-week group on Tuesdays from 7:00-8:30 p.m. beginning October 5th. Together we will learn to decrease stress, regulate emotions, improve mental and physical well-being, cultivate self-care, and increase positive coping skills.